Does your lack of motivation and interest in the things you used to love, cause you to be less productive and reliable?
Depression Counseling at the Lartey Wellness Group
At the Lartey Wellness Group, we offer treatment plans and therapy sessions, that go above and beyond to make sure you're getting the care you need in order to pinpoint the source of your depression. We believe that there is no one "right" approach to therapy. Our trained professionals work closely with you to create tailored treatment plans to address your unique needs and concerns.
The Lartey Wellness Group can help you learn ways to better cope with stress and manage your symptoms of depression. These strategies will lead to recovery and will enable you to function at your best. They also help individuals alleviate the thoughts and patterns of depression, such as persistent sadness, loss of interest in daily activities, decreased energy and sleep disturbances. Let the Lartey Wellness Group help you manage your depression so that you regain control of your life.
Lack of interest and motivation in things we once enjoyed is a sign of depression. Other symptoms usually include:
Persistent sad or “empty” mood
Feelings of hopelessness, pessimism
Loss of interest or pleasure in ordinary activities, including sex
Feelings of guilt, worthlessness, helplessness
Decreased energy, fatigue, being “slowed down”
Thoughts of death or suicide, suicide attempts
Sleep disturbances (insomnia, early-morning waking, or oversleeping)
Irritability
Eating disturbances (loss of appetite and weight, or weight gain)
Excessive crying
Difficulty concentrating, remembering, making decisions
Chronic aches and pains that don’t respond to treatment
At the end of the journey with us, clients see significant changes compared to when they first started such as:
Verbalizing more helpful and positive statements regarding the future and accepting some sadness as a normal variation and feeling. Taking part in activities that have a high likelihood for pleasure and mastery.
Improving on relationships with family and friends by better expressing their emotions and problem solving in healthier ways.
Establishing a routine pattern of sleeping, eating, solitary and social activities and exercise.
Making positive statements about themselves and the ability to cope with the stresses of life.